Shigar ciki bayan al'ada da alamominsa:
Allah ɗaya gari ban-bam, taken rubutuna na yau kenan mai suna shigar ciki bayan al'ada, a koda yaushe yana da kyau kisan alamomin yadda kike ɗaukar ciki, harma da yadda zaki gane alamomin juna biyu.
Shigar ciki bayan al'ada ga mace na iya faruwa idan an yi jima'i da ita bada jimawa ba bayan al'adar ta ƙare, ko da yake wannan zai dogara ne da wani ɓangare na sake zagayowarsu da kuma lokacin da ovulation ya faru. Macen da ta yi kwai kusa da haila zata sami damar samun ciki kai tsaye bayan haila. A bisa ƙa’ida, yana yiwuwa a samu juna biyu a kowane lokaci a cikin al’ada, musamman ma idan zagayowar tasu ya saɓa. Wannan yana nufin za su iya yin juna biyu kafin lokacin, ko kai tsaye bayan al'ada.
Mace na iya samun ciki nan da nan bayan al'ada. Don haka sai su yi jima'i a kusa da lokacin fitar kwai, wanda ke faruwa a lokacin da ovaries suka saki kwai. Makusancin jinin al'adar mace yana fitar da kwai, hakan yana ƙara yawan damar da take da shi na yin ciki nan da nan bayan al'ada.
Alamun shigar ciki bayan jinin haila sune dai waɗannan alamomin da mai ciki ko kuma wacce ta samu shigar ciki take nunawa illa iyaka dai a cikin manya manyan alamomin da za'a gani babu ɗaukewar jinin haila domin kuwa dama a wannan gaɓar shi an gama dashi.
Mai yasa a cikin alamomin shigar ciki babu daukewar jinin al'adar mace ?
Wannan rubutun zaiyi duba da kuma tattauna babban dalilin kasantuwar hakan. Babban dalilin da yasa hakan take kasancewa kuwa shine ovulation. A bincike na masana da manazarta babu wani lokaci da mace take ɗaukan ciki da sauri kamar bayan mace ta gama ovulation.
Manene ovulation ?
Ovulation shine sakin kwai daga ovaries. A cikin mata, wannan al'amari yana faruwa ne a lokacin da ɗigon ovarian follicles ya fashe kuma ya saki sel ovarian oocyte na biyu. Bayan kwai, a lokacin luteal lokaci, kwai zai kasance yana samuwa don yin takin da maniyyi. Bugu da ƙari, rufin mahaifa (endometrium) yana da kauri don samun damar samun kwai da aka hadu. Idan ba a samu ciki ba, za a zubar da rufin mahaifa da kwai a lokacin jinin haila.
Ovulation yana faruwa kusan tsakiyar lokacin haila ne, bayan lokacin follicular. Ana iya lissafin kwanakin da mace tafi haihuwa a cikinta bisa la’akari da ranar haila ta ƙarshe da kuma tsawon lokacin Haila mace.
Yan kwanakin da ke kewaye da kwai (daga kimanin kwanaki 10 zuwa 18 na zagayowar kwanaki 28), sun zama lokaci mafi yawa. Lokacin daga farkon haila na ƙarshe har zuwa ovulation shine, a matsakaici lokaci, kwanaki 14, amma tare da bambamci a tsakanin, tare da tazarar 95% gabaɗaya na 8.2 zuwa 20.5.
Tsarin ovulation ana sarrafa shi ta hanyar hypothalamus na kwakwalwa kuma ta hanyar sakin hormones da aka ɓoye a cikin lobe na baya na glandan pituitary, hormone luteinizing (LH) da kuma hormone-stimulating hormone (FSH). A cikin lokacin preovulatory na haila, ƙwayar ovarian za ta sami jerin sauye-sauye da ake kira cumulus, wanda FSH ke motsa shi. Bayan an yi haka, wani rami mai suna stigma zai fito a cikin follicle, kuma na biyu oocyte zai bar follicle ta wannan rami. Ovulation yana haifar da ƙaruwa a cikin adadin FSH da LH da aka saki daga glandan pituitary.
A lokacin luteal (post-ovulatory), na biyu oocyte zai yi tafiya ta cikin tubes na fallopian zuwa mahaifa. Idan maniyyi ya hadu da shi, takin da aka samu na sakandare oocyte ko ovum na iya dasa a can bayan kwanaki 6-12.
Halin follicular (ko lokaci mai yaɗuwa) shine lokaci na hawan haila a lokacin da kwayoyin ovarian suka girma. Yanayin follicular yana dawwama tun daga farkon haila zuwa farkon ovulation. Domin kwai ya samu nasara, dole ne a sami goyan bayan kwai ta corona radiata da cumulus oophorous granulosa cell. Ƙarshen yana ɗaukar lokaci na yaduwa da ɓarke da aka sani da fadada cumulus. Mucification shine ɓoyewar hadaddiyar giyar mai wadatar hyaluronic acid wanda ke watsewa da tattara cibiyar sadarwar tantanin halitta ta cumulus a cikin madaidaicin matrix a kusa da kwai. Wannan hanyar sadarwa tana zama tare da kwai bayan kwai kuma an nuna ta zama dole don hadi.
Cututtukan ovulation, wanda kuma aka sani da matsalar ovulatory ana rarraba su azaman cututtukan haila kuma sun haɗa da oligoovulation (mai yawa ko rashin daidaituwa) da anovulation (rashin ovulation). Oligoovulation ba shi da yawa ko rashin daidaituwa na ovulation (yawanci ana bayyana shi azaman hawan keke na sama da kwanaki 36 ko ƙasa da hawan keke 8 a shekara) Anovulation shi ne rashin ovulation lokacin da aka saba sa ran (a cikin mace bayan al'ada, mace ta farko).
Anovulation yawanci yana bayyana kansa a matsayin rashin daidaituwa na lokacin haila, wato, rashin daidaituwa na tsaka-tsaki, tsawon lokaci, ko zubar jini. Anovulation kuma na iya haifar da katsewar al'ada (amenorrhea na biyu) ko zubar da jini mai yawa (jinin mahaifa mara aiki). Hukumar Lafiya ta Duniya (WHO) ta kirkiro nau'ikan cututtukan ovulatory kamar haka. Ƙungiyar WHO tayi bayanin mafi yawan abin da ke haifar da cututtuka na ovulatory, kuma mafi yawan abin da ke haifar da cutar shine polycystic ovary syndrome (PCOS).
Induction ovulation wata fasaha ce mai taimako na haifuwa ga majiyyata masu yanayi irin su polycystic ovary syndrome (PCOS) da oligomenorrhea. Hakanan ana amfani da ita a cikin hadi na in vitro don sanya follicles su girma kafin a dawo da kwai. Yawancin lokaci, ana amfani da kuzarin kwai tare da shigar da kwai don tada samuwar oocytes da yawa. Wasu tushe sun haɗa da shigar da kwai a cikin ma'anar kuzarin kwai. Za a iya yin allurar ƙananan ƙwayar gonadotropin chorionic (HCG) bayan an kammala ƙarfafawar kwai. Ovulation zai faru tsakanin sa'o'i 24 zuwa 36 bayan allurar HCG. Sabanin haka, haifar da ovulation a wasu nau'in dabba yana faruwa ta dabi'a, ana iya motsa kwai ta hanyar coitus.
Haɗaɗɗen maganin hana haihuwa na hormonal suna hana haɓakar follicular kuma suna hana ovulation a matsayin farkon tsarin aiki. Matsakaicin hana ovulation (OID) na estrogen ko progestogen yana nufin adadin da ake buƙata don hana kwai a cikin mata akai-akai. Haɓakawa na ovulation shine tasirin antigonadotropic kuma ana yin sulhu ta hanyar hana ɓoyewar gonadotropins, LH da FSH, daga glandan pituitary. A cikin fasahar haihuwa da aka taimaka ciki har da hadi na in vitro, hawan keke inda aka shirya dawo da oocyte transvaginal gabaɗaya yana buƙatar kashe kwai, saboda ba zai yiwu a tattara oocytes bayan kwai ba. Don wannan dalili, ana iya danne kwai ta ko dai GnRH agonist ko GnRH antagonist, tare da ka'idoji daban-daban dangane da abin da aka yi amfani da shi.
Yawancin matan da za su iya daukar ciki suna haihuwa na kimanin kwanaki biyar kafin haihuwa da kwana daya bayan fitowar mahaifa. Akwai wasu shaidun da ke nuna cewa ga ma'auratan da suka yi ƙoƙari su haifi ɗa na ƙasa da watanni 12 kuma mace ba ta kai shekaru 40 ba, yin jima'i a kan lokaci (lokacin saduwa da ovulation ta amfani da gwajin fitsari wanda ke hasashen kwai) zai iya taimakawa wajen inganta ƙimar jima'i. ciki da haihuwa. Matsayin da damuwa ke takawa a cikin ovulation, haihuwa, da fahimtar tushen ilimin halitta don anovulation mai haifar da damuwa da rawar cortisol ba a bayyana gaba ɗaya ba.
Kowace mace tana fuskantar alamomi daban-daban na ciki kuma a lokuta daban-daban. Yana da mahimmanci kada wata ta kwatanta cikin ta da na wata saboda alamun ciki na iya bambanta sosai.
Akwai alamun da yawa na farkon ciki waɗanda za ku iya ko ba ku samu ba. Mafi yawan bayyanar cututtuka sun haɗa da: Lokacin da aka rasa: Mafiya yawa na kowa kuma bayyanannen alamar ciki shine lokacin da aka rasa. Da zarar ciki ya faru, jikinki yana samar da hormones waɗanda ke dakatar da ovulation da zubar da rufin mahaifar ki. Wannan yana nufin cewa al'adarki ta tsaya kuma ba za ki sake yin haila ba har sai bayan an haifi jariri. Amma rashin jinin al'ada ba koyaushe shine alamar ciki ba. Hakanan zaki iya rasa lokacin al'ada daga damuwa, motsa jiki mai yawa, cin abinci, rashin daidaituwa na hormone da sauran abubuwan da zasu iya haifar da lokaci mara kyau.
Yawaitar tafiye-tafiye zuwa bayi,
Kafin ma ki rasa haila, ƙila za ki lura cewa dole ne kina ƙara samun buƙatar zuwa toilet. Wannan yana faruwa ne saboda kina da jini fiye da da. A lokacin ɗaukar ciki, jinin jikin ki yana ƙaruwa. Kodan ki tace jinin ki kuma cire ƙarin sharar. Wannan sharar tana barin jikin ki kamar ɓawo. Yawan jini a cikin jikin ki ke kawo yawan fitsari.
Gajiya (jin gajiya);
Mutane da yawa suna jin gajiya sosai a farkon ciki. Wannan alamar ciki yana faruwa ne saboda yawan matakan hormone progesterone. Haka zalika da sauran alamun ciki na farkon ciki, gajiya yakan yi yawa a cikin uku na biyu (bayan mako na 13 na ciki). Ko yaya, yana dawowa a cikin uku na uku ga mutane da yawa.
Safiya (da tsakar rana da dare) rashin lafiya
Duk da sunan, wannan alamar ciki na iya faruwa a kowane lokaci na rana ko dare. Nausea na iya faruwa a farkon makonni biyu a cikin ciki. Ba kowa ne ke fuskantar tashin zuciya ba kuma akwai matakan tashin hankali daban-daban. Kuna iya jin tashin hankali amma babu amai. Kimanin rabin masu ciki suna yin amai saboda tashin zuciya. Ko da yake tashin zuciya lokacin ɗaukar ciki yana da kyau, yana iya zama matsala idan kun rasa ruwa. Mutanen da ba za su iya rage abinci da ruwa ba saboda matsanancin tashin zuciya na iya samun yanayin da ake kira hyperemesis gravidarum. A tuntuɓi masana na kiwon lafiyar ku idan kuna fuskantar matsananciyar tashin zuciya da rashin ruwa.
Ciwo (da kumbura) ƙirjin:
ƙirjin ku na iya zama da taushi ga taɓawa yayin ɗaukar ciki. Ciwon na iya zama mai kama da yadda ƙirjin ku ke ji kafin haila, ƙari kawai. Da areolas (yankin da ke kusa da nono) na iya fara duhu da girma. Wannan ciwon na ɗan lokaci ne kuma yana ɓacewa da zarar jikinku ya saba da haɓakar hormones. Hakanan kuna iya lura cewa ƙirjin ku sun yi girma kuma rigar mama ta fi ta al'ada.
Ku tuna, kawai hanyar da za a san tabbas cewa kuna da ciki shine don yin gwajin ciki ko kuma sa mai kula da lafiyarku yayi duban ɗan tayi.
{getButton} $text={JOIN OUR TELEGRAM CHANNEL} {getButton} $text={JOIN OUR WHATSAPP CHANNEL}